HELPING HIGH ACHIEVING WOMEN TO THRIVE
I'm a professional coach specialising in leadership wellbeing, burnout prevention and personal development for women in corporate and high-pressure environments.
I support organisations that want to invest in healthier leadership cultures and empower women to lead with confidence, emotional resilience and balance.
Through 1:1 coaching, group coaching, workshops and workplace wellbeing programmes, I create supportive, sustainable approaches to help women navigate workplace pressure, emotional exhaustion, and the challenge of balancing career success with personal wellbeing and family life.
ABOUT ME
With over 14 years of experience in the wellbeing industry and a background as a qualified yoga and women's health specialist, I help individuals and organisations build resilience, prevent burnout, and create sustainable wellbeing.
My transition into coaching was driven by a passion for combining practical wellbeing expertise with personal development, emotional resilience, and stress management strategies that support people to thrive both professionally and personally.
I work with organisations that are committed to investing in the wellbeing and development of their people, particularly female employees and leaders. Through workshops, wellbeing programmes, coaching, and facilitated group sessions, I help individuals build confidence, manage stress more effectively, and develop healthier, more sustainable ways of working and living.
Alongside my professional experience, I bring the perspective of someone navigating the realities of modern life. As a hard working mum to three children, I understand the challenges of balancing career ambitions, family responsibilities, and personal wellbeing. This lived experience, combined with my professional expertise, allows me to deliver sessions that are practical, relatable, and grounded in real life.
My mission is simple: to help people feel healthier, more resilient, and better equipped to succeed, without sacrificing their wellbeing along the way.
TESTIMONIALS
"I can’t praise Lucy’s coaching skills more highly. She is highly personable, an excellent listener and really takes the time to bond and tune into the needs of her clients."
"Lucy emits the most incredible energy. Just from one session I felt held, lighter, energised, took back some of my power and felt enthusiastic about where coaching was going to take me"
MEETING YOUR ORGANISATIONS NEEDS
Every organisation is unique, and so are the priorities, challenges and goals when it comes to employee wellbeing and development.
As part of my service, I work collaboratively with you to understand what your team needs most, and then design and deliver a fully tailored session or programme that aligns with your employees and your organisation's objectives. Whether you're looking to support employee wellbeing, reduce burnout, build resilience or create spaces for connection and development, I can design a tailored solution that works for your team.
Some examples of the services I provide are below, however if you'd like to explore a bespoke wellbeing and coach session or programme for your organisation, I'd be happy to have an initial conversation to understand your needs and discuss how I can support your team.
HERE ARE SOME EXAMPLES OF CORPORATE SERVICES I OFFER, ALL OF WHICH CAN BE TAILORED TO MEET YOUR NEEDS
BREATHWORK AND NERVOUS SYSTEM SESSIONS
Breathwork and nervous system regulation - lunchtime sessions
THE REGULATED WOMEN'S CIRCLE
GROUP WORK
Regulated women's circles for female-focused wellbeing
THE BURNOUT CLINIC
ONE TO ONE
The Burnout Clinic - 1:1 coaching days
BURNOUT TO BALANCE
6 WEEK SERIES
Burnout to balance wellbeing series
TESTIMONIALS
"I can’t praise Lucy’s coaching skills more highly. She is highly personable, an excellent listener and really takes the time to bond and tune into the needs of her clients."
"Lucy emits the most incredible energy. Just from one session I felt held, lighter, energised, took back some of my power and felt enthusiastic about where coaching was going to take me"